Hi Everyone!
Well we have all survived another Halloween!! I have news......IT'S OVER-get rid of the candy-not even a couple of candy bar stragglers should be laying around-trust the former fat girl!
Way to go ladies on our pumpkim workout last week - that was fantastic!!!
Rest up....indoor boot camp starts tomorrow. Remember to bring your hand weights, mat, water, towel, and your energy!!!
This is the way to make sure those "holiday punds" stay the hell away!!!!
Have a good week ahead....looking forward to seeing you all!!!!
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15 comments:
I would love to throw the candy out but I've got a skinny girl in my house that needs it!
Can't wait to see what you have planned for indoor boot camp Carrie. So excited!!
WOW!! I love indoor boot camp!!What a workout!! I'm using a lot of exclamation marks 'cause I'm super excited!!!!!!!!!!
I'll let you know how I feel tomorrow when I'm trying to lift my body out of bed! :P
I love your comments Amy re: exclamation marks!!!!!! Funny! I thought indoor was great, not surprised in the least we had new exercises. Carrie and her bag-o-tricks. Looking forward to tonight.
I can't believe I can still move my arms!! I'll stick it out a little longer with the 12 1bs and see how it goes. Great job Carrie! the first 15 min was tough but once we got into a rythym the time just flew by.
All right - woke up this morning and thought... I feel good! I'm going to boot camp again!! :)
And do you know what?... the second night of indoor boot camp was just as good.
Kudos to the new campers for sticking it out!! Hope to see you again tomorrow.
It's nice to see some men coming out for the indoors! Great classes, Carrie. My lats are in need of a massage! Does anyone know anybody???? ; )
BCJ you're AWESOME!!!!
Hey H! Nice Pic!!
Lovin' the new look Hurricane is sporting!! Excellent class last night, Ms. Burrows!
My arms don't hurt today. What's up with that??
Well Hurricane, I guess you'll have to go up to 12lbs with Speedskater. Can't have you NOT hurting. That just doesn't seem right!!
P.S. For those of you would prefer Facebook as a form of communication... yes, I'm crazy... I have created a Facebook page. Just search for "Georgetown Fitness Boot Camp" - it's a public group.
Are you kidding me? I just thougt i was getting a grab on this form of communication, now your throwing Facebook at me...will it ever end????
Not that I'm complaining there's always time to learn new things. Take out fearless leader for example. There is no end to her ways of torture/exercise...
I meant to say our fearless leader, sorry Carrie. I guess this is why I'm suppose to type in Word first. OOPS.
No worries Hurricane - the blog is going nowhere! You don't have to go to Facebook. Just thought it might be easier for some.
Last night's class was FANFREAKINTASTIC!!! Thanks, Carrie. I am loving my energy these days. See my girls tonight. Look out Muddy Moose!
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